What is covered in a typical 300 Hour Yoga Teacher Training?

300-hour programs are usually more custom designed by the school creating them. The topics covered are typically similar to what is covered in the 200-hour, but much much more in-depth. You may spend an entire week learning about pranayama, for example.

 

East+West 300 YTT training goes in-depth covering these three modules:

Meditation & Restorative Yoga
Hatha Yoga, Pranayama, Yoga Sutras
Modern Vinyasa, Professional Prep & Physiotherapy

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