After your initial teacher training and teaching experience, it’s common for new teachers to hit a wall both in their personal practice and in their careers as a yoga teacher. We believe this is a defining moment in your yoga journey. Most teachers turn away from yoga after hitting this wall. However, those who go deeper begin their ascent into the rarified class of teachers who teach and thrive full-time as true professional yoga teachers.
Our advanced 300-hour training is designed to reinvigorate your personal and professional interest in teaching yoga and move it to the next level. This training touches on the subtle and spiritual realms which awaken yoga as a truly healing practice. While we will be encouraging students to advance their teaching careers, it is not a requirement. Many students take our 300 hour simply to deepen their practice.
The 300 hour training is broken down into three modules:
Module 1 : Traditions
Module 1 is about learning the traditions of Hatha yoga through breath, bandha and mudra. This module explores the connection between Ayurveda and Yoga. Through Bhakti, mantra and Kriya learn ancient techniques that can deepen & enhance your spiritual practice. Dive deep into the Yoga Sutras, Gita & other Vedic texts and connect yogic philosophy with life.
Module 2 : Advanced Teaching Skills
Module 2 is focused on expanding and developing your teaching skills through hands on adjustments advanced Vinyasa sequencing and class theming. During this module gain confidence in holding space, voice projection & overcoming any imposter syndrome. Refine your teaching of meditation, yoga nidra and pranayama making your class offerings professional, diverse and unique.
Module 3 : Subtle practices
Module 3 explores the subtle practices of yoga through yin, prenatal yoga and having a trauma informed approach. Build upon your knowledge of yoga whilst applying and practicing these skills in a safe and encouraging community.