Namaste Dear friends,
This short book was meticulously crafted by our masterful teachers at East+West to help others get a feel for the yogic lifestyle. We are releasing it because we believe this approach to life can help you live with true, sustained balance, and share the joyous spirit of yoga everywhere you go. It is a fantastic guide to deepening your practice. It will begin to introduce you to the world of yoga beyond just the physical practice into a truly transformative whole-life practice that touches on every aspect of modern living.
(you will not have to give your email, or get spammed for downloading this. Our team made this simply because it is very close to our hearts and we feel it will help others greatly. Enjoy!)
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