Bali 200-Hour Yoga Teacher Training
Train in a lush, healing environment while immersing yourself in traditional yoga teachings and modern technique.
Explore Bali 200-HourYoga Teacher Trainings Outline
Explore our Yoga Alliance–registered 200-hour and 300-hour teacher trainings and find the location that fits your path.
Bali and Costa Rica.
Explore Our Yoga Teacher Trainings
Bali Yoga Teacher Training
Bali 200-Hour Yoga Teacher Training
A foundational immersion set in the spiritual heart of Bali. Ideal for students seeking a deep dive into asana, alignment, sequencing, philosophy, and the art of teaching—whether for personal growth or professional certification.
Bali 300-Hour Yoga Teacher Training
An advanced program for certified teachers ready to refine their voice, deepen their understanding of yoga philosophy, expand technical skills, and step into more embodied, confident teaching.
Costa Rica Yoga Teacher Training
Costa Rica 200-Hour Yoga Teacher Training
A supportive, all-inclusive training held in a nature-rich environment. This program offers clear structure, strong mentorship, and practical teaching experience—perfect for those looking for a grounded pathway into teaching and daily practice.
What You’ll Learn
- Asana & Alignment: intelligent cueing, safe adjustments, and accessible modifications
- Sequencing: how to design classes that feel purposeful, balanced, and complete
- Yoga Philosophy: traditional roots and how to live and teach yoga beyond the mat
- Anatomy for Yoga: functional understanding for real bodies and real students
- Pranayama & Meditation: practical tools you can integrate into daily practice and teaching
- Teaching Methodology: presence, voice, confidence, and classroom skills
200-Hour vs 300-Hour Training
200-Hour Yoga Teacher Training
A complete foundational training. Ideal for students new to teacher training, as well as those seeking a structured, immersive experience to deepen their understanding of yoga and begin teaching with confidence.
300-Hour Yoga Teacher Training
Designed for certified teachers who want to continue their education. This level supports deeper study, refinement of teaching skills, and personal evolution as both practitioner and guide.
Why Train With East+West Yoga
- Yoga Alliance–registered programs recognized worldwide
- A balanced East + West approach to authentic yoga education
- Real teaching practice with feedback and mentorship
- A supportive international community of students and teachers
- Immersive retreat locations chosen with intention and care
Frequently Asked Questions
Do I need to want to teach yoga to join a 200-hour training?
No. Many students join our yoga teacher trainings to deepen their personal practice, reconnect with themselves, or step into a new phase of life. Teaching professionally is optional and not required.
Is East+West Yoga Alliance certified?
Yes. East+West Yoga offers fully Yoga Alliance–certified 200-hour and 300-hour yoga teacher training programs that are internationally recognized.
What makes East+West different from other yoga teacher trainings?
East+West uniquely brings together master yoga teachers from India with leading Western educators. Our trainings emphasize authentic yoga, inner transformation, and sustainable practice without competitive pressure or burnout.
Which yoga teacher training location should I choose: Bali or Costa Rica?
Both Bali and Costa Rica offer the same high-level East+West curriculum in different environments. Bali provides a deeply spiritual and culturally immersive experience, while Costa Rica offers a grounded, nature-based setting. The best choice depends on personal preference, timing, and travel considerations.
Can I join a 300-hour yoga teacher training if I didn’t complete my 200-hour with East+West?
Yes. As long as you have completed a Yoga Alliance–recognized 200-hour yoga teacher training with another school, you are eligible to join East+West’s 300-hour programs.
Explore Our Yoga Teacher Training Programs
Choose your destination and training format. Each program page goes deeper into dates, curriculum, location, and what’s included.
Costa Rica 200-Hour Yoga Teacher Training
Experience yoga by the ocean in a retreat-style setting designed for transformation, rest, and growth.
Explore Costa Rica 200-Hour300-Hour Yoga Teacher Training
Deepen your skillset, refine your teaching voice, and expand your understanding through advanced study.
Explore Bali 300-Hour