
The story of Krishna
Krishna’s story unfolds across several of the most important Hindu texts, including the Mahabharata, the Bhagavata Purana (Śrīmad Bhāgavatam), and the Harivamsa.
Birth of Krishna (When and Where)
Krishna is traditionally said to have been born over 5,000 years ago during the Dvapara Yuga, on the eighth day (Ashtami) of the dark lunar fortnight in the month of Shravana or Bhadrapada—celebrated today as Janmashtami.
He was born in a prison in the ancient city of Mathura to Devaki and Vasudeva. His uncle, the tyrant king Kamsa, had been warned by prophecy that Devaki’s eighth child would be his downfall. In fear, Kamsa imprisoned the couple and killed their first six children.
When Krishna was born, a series of miraculous events occurred. The prison doors opened, the guards fell asleep, and Vasudeva carried the newborn across the flooding Yamuna River to the village of Gokul, where Krishna was raised by foster parents, Nanda and Yashoda. This story is detailed in the Bhagavata Purana (Book 10).
Krishna’s Childhood and Early Life
Krishna’s early years in Gokul and Vrindavan are filled with stories of divine play (lila). As a child, he is known for his playful mischief—stealing butter, teasing the gopis (village women), and enchanting everyone with his flute.
But alongside this sweetness, he performs miraculous acts. He defeats powerful demons sent by Kamsa, including the serpent Kaliya, whom he subdues by dancing on its heads (Bhagavata Purana, Book 10).

Radha & Krishna
The story of Radha & Krishna is one of the most profound and poetic expressions of divine love in Hindu tradition. Radha and Krishna’s story unfolds in the forests of Vrindavan, where Krishna spends his youth. There, he plays his flute, drawing the gopis (milkmaids) into states of ecstatic devotion.
Among them, Radha stands apart. One of the most iconic stories is the Raslila, described in the Bhagavata Purana. Krishna dances with the gopis under the full moon, multiplying himself so that each one feels he is dancing only with her.
Yet Radha’s love is so pure and complete that Krishna is said to leave the circle of dancers to be with her alone.
Their love is not ordinary or possessive—it is intense, devotional, and often marked by longing. In many tellings, Radha and Krishna cannot fully be together in a conventional sense. This separation (viraha) becomes just as important as their union.
In the Gita Govinda, their relationship moves through cycles of union, separation, and reunion, mirroring the emotional landscape of spiritual awakening.
Why Is Krishna Blue?
Lord Krishna is almost always depicted with blue or dark skin. Traditional texts often describe him as “shyam” (dark, like a rain cloud), particularly in the Bhagavata Purana.
Symbolically, his blue color represents:
- Infinity (like the sky or ocean)
- Divine vastness beyond form
- The all-pervading nature of consciousness
Rather than a literal skin tone, this imagery communicates that Krishna is not limited to the human body—he is boundless, eternal, and everywhere.

Hare Krishna mantra
The Hare Krishna mantra, also known as the Maha Mantra (“great mantra”), is one of the most widely chanted mantras in the Bhakti yoga tradition. It is a sacred sound formula used for meditation, devotion, and spiritual awakening.
The mantra itself is:
Hare Krishna Hare Krishna
Krishna Krishna Hare Hare
Hare Rama Hare Rama
Rama Rama Hare Hare
This mantra appears in the Kali-Santarana Upanishad, a traditional Vedic text that specifically recommends it as a powerful practice for the current age (Kali Yuga).
What the words mean:
- Hare: refers to the divine feminine energy (often associated with Radha), the aspect of the divine that draws us toward spiritual truth
- Krishna: “the all-attractive one,” representing divine consciousness
- Rama: “the source of joy” or divine bliss (sometimes linked to Rama, another avatar of Vishnu)
Rather than a literal translation, the mantra is often understood as a call to the divine, “O divine energy, O source of joy and love, please guide me back into connection with you.”
Deepen Your Practice with East+West Yoga
If you’re feeling inspired to take your yoga journey further, consider deepening your practice through in-person training. At East+West Yoga, we bring together ancient Eastern wisdom and modern Western teaching techniques to help you find your authentic voice as a teacher.
Learn more about our upcoming 200-hour Yoga Teacher Trainings in Bali and Costa Rica.

Lord Krishna’s death
The “death” of Krishna is described in the Mahabharata, specifically in a section called the Mausala Parva. But in the traditional yogic understanding, Krishna does not die in an ordinary sense. He consciously departs from the world, completing his earthly incarnation.
After the great war of Kurukshetra, Krishna continues to live among his people, the Yadava clan. Over time, a curse falls upon them, leading to internal conflict and the eventual destruction of the Yadavas. Sensing that his time on earth is ending, Krishna withdraws into the forest and sits in meditation beneath a tree. At this moment, a hunter named Jara sees Krishna’s foot—partially hidden and said to resemble a deer—and mistakenly shoots an arrow, striking him. When the hunter realizes what he has done, he is overcome with grief. But Krishna responds with compassion, reassuring him that this was destined and that he bears no fault.
In the Mahabharata, Krishna then leaves his body and returns to his divine nature. This moment also marks: the end of the Dvapara Yuga and the beginning of the current age, the Kali Yuga. Krishna’s final act reflects one of the highest yogic ideals: leaving the body consciously, in a state of presence and completion.
Wherever you decide to train, we hope this guide helps you find a program that feels right. If you’d like to explore joining us, you can learn more about our Bali 200-Hour Yoga Teacher Training and Costa Rica 200-Hour Yoga Teacher Training.