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In Dallas you’re most likely to find a 3-6-month yoga teacher training with weekend training days if you’re looking to complete your 200-hour teacher training. The schools are mainly teaching traditional Hatha yoga, but you can find Vinyasa and Iyengar courses as well. Below you find your best options to complete your YTT and gain a Yoga Alliance approved certificate.
Satya Yoga Dallas
Satya Yoga`s training is set up in modules so you can join the program any month. Once you complete all modules required for the program you will receive a Yoga Alliance approved certificate. You have options to choose from:
- You can do a 9-month extended training that will have one weekend dedicated to each module per month. You can pay by the module but for a discount, you can pay the whole course fee before starting the training ($3100).
- You can also do a one-month intensive course which held Wednesday to Sunday 8am – 6pm for a month or a 9 weekend course that meets Friday evening, 6pm – 8.30pm, and Saturday – Sunday, 8am – 6 pm.
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- Duration: 9 months, 1-month intensive, or 9 weeks.
- Price: $3100—or $2700 for early-bird pricing
- Website: https://satyayoga108.com/
- Yoga Style: Prasana
Dallas Yoga Center
Dallas Yoga Center is designed a course that will take place on 7 weekends over 5 months. The syllabus of this program provides a comprehensive and deep understanding of both hatha and vinyasa yoga teaching as a transformative, meditative, life changing art form.
You will gain knowledge of the most important fundamentals of a flow based yoga class so that you can create an inspiring, intelligent and engaging vinyasa class. You will spend much time discussing and analyzing poses, there will be demonstrations and education on knowing when and where it is appropriate to give hands on adjustments.
There will be an emphasis on incorporating breath and meditation to your classes for energizing the body, relaxing the mind and awakening spirit. This training specifically addresses pranayama techniques, focusing on the western physiological relationship to the respiratory system. For the many positive reviews visit their website and be blown away.
- Duration: 7 weekends over 5 months
- Price: $3000 (early bird discount), $3250, payment plans available
- Website: http://www.dallasyogacenter.com/
- Yoga Style: Hatha, Vinyasa
Lotus Yoga Dallas
Lotus Yoga`s 200-hour program will teach you the ancient techniques of yoga and how to use all of your life experiences to find the true teacher within yourself. If you`re ready to learn to share your love of yoga with others and deepen your personal practice in the process, Lotus Yoga is a place to be for you.
This teacher training will last for about 6-9 months, depending on break times and your choice of schedule, but all the hours will have to be completed within 1 year. Whatever schedule you`re choosing, you will participate in 30 workshops covering teaching methodology, anatomy, and philosophy.
There`s no rush with the process, LTD is allowing their students to maintain their lives, study and complete their training hours at the same time. The cost of the course includes a one-year unlimited pass to participate in any classes at the studio.
- Duration: 30 workshops over 6-12 months
- Price: $3000
- Website: http://www.lotusyogadallas.com/lotusyogateachertraining
- Yoga Style: Hatha
Alpha Omega Yoga
With Alpha Omega Yoga`s program, you will be able to dive deep in mastering the art of sequencing that brings body, mind, and spirit together in a state of balance. By the end of the program, you will feel confident to share this blissful state of balance with others and guide them on the journey of yoga.
Alpha Omega offers two options to complete your teacher training:
- One option is a nine-month program where you`ll participate in weekend workshops once every month.
- The other option is for those who are ready to dedicate a full month of their lives to delve into this vast science. With this four-week intensive course, you`ll be busy Monday to Friday and will gain you certification by the end of the month. The location of the course is in a quiet, serene, & peaceful part of town surrounded by a Zen Garden – just what we all need to leave life behind and focus on our yoga practice.
- Duration: 9 months – one weekend/month OR 4-week intensive
- Price: $1700
- Website: https://www.alphaomyoga.com/
- Yoga Style: Hatha, Vinyasa
Yoga Sport Dallas
This program is unique and comprehensive in that they offer both practical, hands-on instruction as well as tools to enhance personal growth. The YogaSport Yoga School is designed to turn students who love yoga into teachers who can transform lives.
They will provide you with the ability to teach and live from a place of compassion and authenticity. They have a focus on building a community. For example, lots of graduates are assisting at teacher training, so everyone can experience different styles and different aspects of yoga.
They also do life coaching with all their students. Yoga Sports Yoga School has their own manual of all the asanas and assists with a professionally photographed and detailed explanation of the postures, Sanskrit translations and modifications. The manual is broken up into sections on Asana, Teaching, Assisting, Philosophy, Ethics and Lifestyle and Anatomy. Upon completion of this program, you`ll gain a Yoga Alliance approved certification.
- Length: 3.5 months, alternating weekends
- Price: $2900 (early bird discount) – $3300, payment plans available
- Yoga Style: Hatha
B.K.S. Iyengar Studio of Yoga
The BKS Iyengar Yoga Studio of Dallas is offering a program for those who have an interest in deepening their understanding of the practice and philosophy of yoga, especially Iyengar yoga.
The program consists of classroom training, mentoring and practice. In the classroom training hours, you`ll study of asana, pranayama, anatomy, philosophy, and teaching methods. Some of the areas you`ll be focusing on: communicating your knowledge clearly and effectively, understanding sequencing, sharpening observation skills, deepening your own practice, and learning primary modifications of postures for common injuries.
You will have to attend five-weekend workshops over a seven-month period to gain your certification as an approved Iyengar instrucor by the Iyengar Yoga National Association of the United States.
- Length: 5 weekends over 7 months
- Price: $1300 (early bird discount) – $1500, or $300 per weekend
- Website: http://dallasiyengaryoga.com/
- Yoga Style: Iyengar
Gaia Flow Yoga
Gaia Flow Yoga has a rigorous, inspirational, life changing 200-hour Yoga Alliance approved teacher training. Throughout this course, you`ll be diving deeper into the study of asana, pranayama, yoga philosophy, anatomy, chanting, Sanskrit and much more.
The goal is that all participants will come away with a better understanding of the human body, flow and movement, along with great precision in language and confidence in verbal cues, hands-on adjustments, and alignment.
You will have to dedicate 10 consecutive weekends to the course with 100% attendance and you`ll be required to do work and study outside contract hours too (reading list, homework, personal practice etc).
Gaia Flow`s philosophy is based on – as they say – “love and strict yogic tradition, and it is geared for the modern yogi who is strong enough to be vulnerable.” Very beautiful approach, everybody can call themselves lucky to join a family like Gaia Flow.
- Duration: 10 consecutive weekends
- Price: $2550 (early bird discount) – $2800
- Website: http://www.gaiaflowyoga.com/
- Yoga Style: Hatha
The Mat Yoga Studio
This 200-hour teacher training course is broken down into three modules to best fit everyone`s schedule, lifestyle and level of commitment. You can decide to take just one module at a time or all three, but whatever your decision is, you are surely stepping on a path to deepen your knowledge of yoga and of yourself in the process.
At The Mat Yoga Studio, they believe that a 200-hour teacher training should focus on the fundamentals of teaching yoga. As a new teacher, you will need to feel confident that you know how to create a sequence and lead students through a series of poses in a safe and effective way, in order for you to feel like you`re ready to share this knowledge. You will be able to experience this in 12-weekend workshops over a 9-month period of time.
- Length: 12 weekends over 9 months
- Price: $2450 (early bird discount) – $2650
- Website: http://www.thematyogastudio.com/
- Yoga Style: Hatha
The Yoga Movement Dallas
If you are ready to take your practice to a new level and gain a deeper understanding of the many layers of yoga you`re in the right place. Advance your practice, develop confidence, and find your voice with The Yoga Movement`s 200-hour teacher training.
This comprehensive teacher training program is for those who have the desire to become exceptional teachers, and it will definitely mark the beginning of your successful career as a yoga teacher.
This yoga teacher training is designed to give you a transformational experience and it will provide you with a solid foundation to build a career as a yoga teacher. You will attend 12 workshops over a 4 month-period and upon completion of the course, you will be able to register with Yoga Alliance at the RYT-200 Level.
- Length: 12 weekends over 4 months
- Price: $2600 (early bird discount) – $2950
- Website: http://yogamovementdallas.com/
- Yoga Style: Hatha
Karmany Yoga
Karmany Yoga is a small family-like school led by two main teachers who have 25 years of experience in training yoga teachers between them. They believe that studying yoga by attending classes a few times a week has changed many people’s lives but often is just the tip of the iceberg.
So if you are seeking to make yoga the part of your everyday life, and develop the skills to share it with others, join their team to guide you on this path. Training days are on weekends where you will learn all the details on the postures, attend several workshops led by experts in Anatomy, Acupuncture and Ayurveda and even have voice lessons with a professional opera singer.
In addition, there will be intimate book discussions at the teachers` home to bring ancient scriptures closer to you. Part of training is attending 5 classes a week total with your teachers. The 200-hour certification meets the requirements set by Yoga Alliance.
- Length: 10 weekends over 4 months
- Price: $2500 (early bird discount) – $2700
- Yoga Style: Hatha
Uptown Yoga
Uptown Yoga Integrated Vinyasa Flow Teacher Training is designed to initiate your journey into sharing the gift of yoga, whether its with friends and family, in front of a classroom or more deeply with yourself.
This school emphasizes a strong physical practice as a gateway to self-reflection and growth. Through this training program, you will learn to teach authentically and from a solid foundation of deep knowledge.
There`s going to be much focus on finding your voice as a teacher and lots of opportunities to practice teaching even before the course finishes. You`ll meet for training days almost every weekend over 3 months and will gain your certification upon completion of all exams.
- Price: $2800 – $3000
- Duration: 3 months – weekends
- Website: http://uptownyoga.com/
- Yoga Style: Vinyasa
Om Yoga Diva
As they call it themselves, this course is a boutique style yoga teacher training program where you will learn yoga anatomy & philosophy, teaching techniques & methodology, classroom management & the business of being a yoga teacher.
A few requirements of this course are having a regular yoga practice even before registering to become a yoga teacher, having a daily log of your yoga practice, and to develop an 8 to 12-week beginners series by the end of the course.
You will meet up and study together once a month for 5 months, and on these occasions, you`ll get everything you need to successfully complete your final exams. Completion of this entire training will qualify you to receive your 200-hour Certification through Yoga Alliance.
- Price: $3200, payment plans available.
- Duration: 5 months – 5 weekends
- Website: http://omyogadiva.com/
- Yoga Style: Hatha
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